All Episodes
Episodes
67. Unlearning Good Girl Syndrome: How to Speak Up, Set Boundaries, and Say No Without Guilt
Discover how to break free from good girl conditioning, set boundaries, and reclaim your voice—no guilt required. Confidence starts here.
Source
View Episode
66. Permission to Pivot: How to Reinvent Yourself Without Losing Your Mind
Feeling stuck and craving change but overwhelmed by how to start? In today’s episode, I share my personal pivot journey and give you powerful tools to confidently navigate your own reinvention without losing your...
View Episode
65. The Power of Imperfect Action: Why Messy Progress is the Key to Your Dreams
Helping midlife women shift their mindset from perfectionism to intuitive, courageous, imperfect action, highlighting that progress—not perfection—is the true pathway to fulfillment.
Source
View Episode
64. How to Pursue Your Passions with Confidence: Overcoming Doubt amp; Fear
Have you ever felt paralyzed by fear and self-doubt, waiting for the perfect moment to pursue your passions? In this episode of "How to Lose the ‘Wait’," we tackle the fears that hold so many women back and provide...
View Episode
63. Quiet the Critic, Trust Your Gut, Transform Your Life: How Daily Habits Fuel a New Beginning
Ever feel like that little voice of doubt is holding you back? In the latest episode of How to Lose the ‘Wait’, I share a powerful Inner Silence Exercise that helps you quiet your inner critic and make room for new...
View Episode
62. Overcoming Self-Doubt: Intuition and Confidence Strategies for Women Over 50
Midlife can feel like a crossroads—a time of transformation and self-reflection. Many women grapple with self-doubt and disconnect from their intuition after years of prioritizing others. In our latest episode, we...
View Episode
61. Unleashing Midlife Magic: How to Turn Life’s Transitions into Your Superpower
Midlife isn’t a season of decline—it’s a season of transformation! In this empowering episode, we’ll flip the script on navigating change and reclaim your personal power through intuition, self-trust, and confidence....
View Episode
60. Living Without the Wait—How to Fully Step into Your Power
In this empowering episode of How to Lose the 'WAIT', Holly Toscanini dives deep into the invisible weight many midlife women carry—emotional baggage, self-doubt, limiting beliefs, and the fear of being too much or...
View Episode
59. Stop Waiting for Permission: How to Build Unconditional Self-Confidence
Have you ever felt like you’re waiting for permission to finally feel confident—whether it’s permission to speak up, take up[...]
Source
View Episode
58. Why People Comment on Your Body (and How to Shut It Down)
In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives into why people feel compelled to comment[...]
Source
View Episode
57. Reclaiming Our Sacred Connection with Food
In this powerful episode of How to Lose the ‘WAIT’, host Holly Toscanini invites listeners to explore food as far[...]
Source
View Episode
56. The Sum of Our Parts 3- Reclaiming Every Part
In this 3rd and final installment, we move from understanding and challenging societal standards to fully embracing body sovereignty and[...]
Source
View Episode