Season 4
Episodes
87. What Happens When You Stop Asking for Permission
Stop waiting for permission. Discover the quiet power of self-approval, intuition, and midlife reinvention in this empowering episode.
Source
View Episode
86. The Confidence Gap: Why Smart Women Still Second-Guess Themselves
Why experience doesn’t always equal confidence — and three micro-habits that rebuild self-trust fast.
Source
View Episode
85. The Religion of Thinness: Why Midlife Women Deserve a New Faith
Discover how diet culture became a modern religion—and how midlife women can reclaim sovereignty, self-trust, and joy in the GLP-1 era.
Source
View Episode
84. Middlescence: Women Over 50 Are The Influencers We Need Now
Middlescence is ignition, not decline. Discover how women 45–65 are wisdom-keepers, creators, and influencers shaping the future.
Source
View Episode
83. It’s Not Too Late: The Midlife Wake-Up Call You Didn’t Know You Needed
Feeling stuck in midlife? This empowering episode is your reminder that it’s never too late to expand, say yes to yourself, and start living fully.
Source
View Episode
82. How to Know You’re Ready -The real question is are you willing?
Stop waiting to feel ready. Learn how to trust the nudge, say yes even in fear, and step into your next chapter with confidence and self-trust.
Source
View Episode
81. From Good Girl to Rule Breaker: Designing the Life You Actually Want
Holly Toscanini explores how “good girl” conditioning holds women back and why midlife is the perfect time to become your own rule maker. Discover how to reclaim self-trust, write new rules, and create the life you...
View Episode
80: Enough Already: How to Finally Feel ‘Good Enough’ Exactly as You Are
In this episode of How to Lose the ‘WAIT’, Holly Toscanini tackles one of the most common struggles women over[...]
Source
View Episode
79. Reclaim Your Energy: Letting Go to Embrace Your Next Chapter
Is it really burnout—or are you carrying too much of what was never yours to begin with? In this episode[...]
Source
View Episode
78. Why September Is the Real New Year (and Your Perfect Moment to Reinvent)
Forget January—September is the real New Year, especially for women in midlife. In this episode, Holly Toscanini reveals how to use the fresh-start energy of fall to reset, let go of what’s not working, and take...
View Episode
77. Teri Hofford- Learning to Embrace Yourself in Photos and in Life
If you’ve ever waited to feel camera-ready—or life-ready—this conversation is your wake-up call. Teri shares tools, mindset shifts, and empowering stories that will help you stop hiding, start showing up, and see...
View Episode
75. We Simply Do Not Care Anymore, Midlife Women Are Over It—and Finally Living
Holly explores what it really means when women in midlife say, “We simply do not care anymore.” Inspired by a viral BuzzFeed article and TikTok creator @justbeingmelani, this episode dives into the radical freedom...
View Episode