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How to Lose the Wait

How to Lose the Wait

Hosted by: Holly Toscanini

Welcome to How to Lose the ‘WAIT’—the podcast for women in midlife who are tired of living like their real life starts “later.” If you’ve been waiting for confidence, the perfect timing, the perfect body, the perfect...

Episodes

2. Rejecting Diet Culture: Learning to Accept Ourselves

Season #1

Ever wondered how you got sucked into the never-ending cycle of dieting and body dissatisfaction? Holly Toscanini pulls back the curtain on the ubiquitous but elusive ‘Diet Culture’ that influences our lives in more...
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1. A Non-Diet Approach To Health And Happiness

Season #1

Join Holly Toscanini as she candidly shares her own roller-coaster journey with the all-too-common struggle to conform to society’s ‘ideal’ beauty standards through restrictive diets. Having walked the path, she’s...
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